Most kids have sweet tooth but we can’t deny it even some of us adults have it too!! Some of us can’t resist when it comes to sweets, we are all born with a sweet tooth. As human we all have this natural choice of sweet foods. It is just normal because our brain needs sugar for it to work properly. Even our body needs sugar to produce enough energy. Our individual genes has their own sensitivity when it comes to certain tastes, including sugar. Some are less sensitive to sweets and they are likely need to eat more sweets to get satisfied. But during childhood most of us are in favor of sweets and can’t get enough of that dessert cart. Sugar cravings are really worst. Especially for some who loves sweetened, fatty foods like cake, ice cream and chocolates, it is not just because the sugar enhances the flavors of these foods but at the same time the fat that gives the pleasant texture or the mouth feel makes the combination totally irresistible, and some people get addicted to it. Some can control their desire to eat sweets especially those who are on a diet, but too bad for some who can’t really resist the temptation of sweets, sugar and sugar-fat cravings can definitely lead to weight gain, obesity, and increased risk of developing chronic health conditions, such as diabetes and heart disease.

Who Invented First Candy

A cave man made a candy out of honey by drying it and creating a soft chewy mixture to satisfy their sweet tooth. 3000 years ago also evidences of existence of candy even as far as 2000 BC. It was believed that the ancient Egypt, that could be the Egyptians are the first people to make candies. During the ancient Egypt they use candy to glorify their gods and goddesses. The Egyptians used to get honey make a candy by adding figs,nuts, dates, and spices.  

As time passed by, other forms of candies were slowly developed in different parts of the world. Growing of sugarcane in different parts of the world after few century became the major impact especially on the confectionery habits of China. For them to make new confections, the they need to sweeten all their traditional favorites including ginger, licorice root and nuts with sugar. And in 950 A.D the Arabs invented caramel, and it was originally used for the hair. The Indians were the first to make sugar candy about 250 A.D. To know more about the history of candy click here.

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Lincoln Park is known for the art or practice of making statues. A lot of Chicago’s great works of art can be seen when walking through the Lincoln Park. The famous statue of Abraham Lincoln in Lincoln Park by Augustus Saint-Gaudens, who also created the Lincoln statue in Grant Park.

A park is known to be a place for all ages and mostly families are their to relax and enjoy spending time together. In the parks of we can’t get away from spots that children will surely love example of which is a candy store. We can’t deny it if not all most of the children really likes to eat candy.  

At Lincoln Park Chicago there are a lot of candy store but let’s just have the top three




IT’SUGAR is a stylish candy shop where you can experience an unforeseeable sense of enthusiasm and be amazed along with the sights, smells and of course the tastes of all your favorite treats. IT’SUGAR is a wonderland of make believe come true for the stylish and young at heart; an ultra chic, super sweet candy-land adventure. They also offer Colorful retail chain classic & oversized candy, plus apparel, accessories & novelty gifts. IT’SUGAR is just 6 minutes drive from Lincoln Park. Visit their Facebook page to know more.


Candyality offers thousands of bulk items and sweet treats including gummies, sours, taffy, and more. This is the Chicago’s sweetest independent retail destination and shopping event. Only 8 minutes drive from Lincoln park. They have retro candy that will make you feel like a child again. Not only that they also have cool treats they carry the newest and sweetest modern products in the market.


Mellos Candy and Snacks 

Mellos Candy and Snacks has been part of Chicago’s Tradition since 1946. A family owned and operated business that combined experience and long-time passion for great food and service.

The iconic red and white striped Mellos bag is something that you can compare to the great and quality baseball, and fun time. Their products includes, snacks, chocolates, gift items, and of course candies. Just 8 minutes drive from Lincoln Park.  

Now that we already know the top three candy stores in Chicago let us discover why do we have sugar cravings? Here are the some of the reasons why do we crave for sweets.

You didn’t eat enough, or you ate the wrong things.

If we don’t eat enough calories, our body will start to look for energy source faster to catch up. This develops to sugar cravings, for sugar is known to be one of the quick source of energy. One way that we usually do to get away from this dilemma is to eat something sweet with artificial sweetener in it which is wrong. Artificial sweetener will satisfy your craving for just a short period of time it will trick your body it will make you feel that you already fueled your body but it’s not  and your body will soon look for more calories in the form of sugar, and you are right back where you started.

You ate too much starch and not enough fat and or protein.

Eating heavy, starchy meal, like a giant bowl of spaghetti, you’re more likely to crave for an ice cream. All that pasta with no fiber or protein (and depending upon the sauce, perhaps not enough fat, either) is like a big bowl of sugar. Those calories are absorbed fast and they do not keep you feeling full or satisfied. In other words, that big bowl of sugar doesn’t provide satiety like protein or fat does.

You chowed down on salty foods.

When eating outside, or eating packaged, processed foods, and foods that has a lot of sodium in it. Even you eat healthy foods after there’s still more sodium remains in your body. The fact is the saltier the food the more it gets you to crave for sweets. You should be aware that this may happen to you. Then, the more you skip the chips or fries, the less you’ll want the sweets.